Welcome to Stress Therapy Australia

You’ve arrived at a compassionate space where clinical expertise meets deep, human care. We walk alongside individuals, adolescents, and families as they navigate the challenges life brings, gently and with intention.

With a focus on anxiety, burnout, trauma, life transitions, and neurodivergence, our approach is inclusive, respectful, and always tailored to your unique needs. We also provide NDIS-approved support and hold space for grief, identity, and healing in all its forms.

Whether in person at our Hawthorn East or Monbulk rooms, or from the comfort of home via Telehealth, support is close and accessible.

Take a breath. When you’re ready, book a complimentary 20-minute consultation and begin at your pace, with someone who listens.