Beyond the labels, we discover the person.
Therapy and assessments that meet you where you are, not where you feel you “should” be.
In a world that constantly asks you to perform, as a professional, a parent, a partner, or a student, it is easy to lose sight of the person underneath all these roles. At Stress Therapy Australia, we don't just manage symptoms; we explore the “why” behind your stress, anxiety, or challenges to help you find a lasting sense of rhythm.
Therapy Services: Teen & Adult Therapy
Your path toward yourself is as unique as your own biology. We use practical, evidence-based strategies, including trauma-informed and neurodiversity-affirming care, to ensure you feel steadier and more in control.
Life Transitions
Guidance through the “fog” of major change by helping you find your footing in new chapters of career, family, identity, and loss.
Navigate Career & Work Shifts:
Move through professional changes with clarity rather than reactive stress.
Adjust to Family & Relationship Changes:
Find stability as you navigate shifting roles and family structures.
Process Grief & Loss:
Move at your own rhythm through the profound transitions that follow a loss, without the pressure to perform "being okay".
Adapt to Life’s Seasons:
Navigate the unique challenges of midlife and aging with a grounded sense of self.
Explore Your Next Chapter:
Create a safe space to discover how you want to move through a world that has fundamentally changed.
Neurodiversity-Affirming Assessments
Understanding how young people think, learn, and experience the world.
An assessment is not about trapping a young person inside a clinical box, it is about uncovering their unique profile of strengths and challenges. Mihiri provides a warm, collaborative, and compassionate space where families feel heard, supported, and truly understood.
Autism Assessments:
Exploring communication styles, social processing, and sensory profiles through a respectful, strengths-based lens.
ADHD Assessments:
Understanding attention, executive functioning, and emotional regulation to help young people channel their natural energy.
Cognitive & Educational Assessments:
Identifying specific learning profiles, intellectual strengths, and tailored support needs to advocate for your child at school.
Visit Us
Suite 216, 737 Burwood Rd
Hawthorn East, VIC 3123
or
Connect via Telehealth from Anywhere in Australia
Hours
Monday–Friday
9am–6pm
Phone
0402 045 345