Meeting You Where You Are

Life can feel overwhelming. Stress builds quietly. Grief lingers. Burnout leaves your body tense and exhausted. Trauma or identity challenges can make it hard to feel understood, even when you’re doing your best to cope.

Here, you don’t have to push through or explain everything perfectly.

We start at your pace, creating space to slow things down and make sense of what you’re carrying together.

Support That’s Safe, Inclusive, and Evidence-Based

I provide counselling that is trauma-informed, inclusive, and grounded in evidence-based approaches you can trust. As a clinically registered therapist and NDIS & WorkSafe provider, I support individuals, adolescents, and families with care that is steady, respectful, and tailored to you.

Whether you choose to meet in person at our Hawthorn East rooms or connect via Telehealth anywhere in Australia, sessions focus on building a sense of safety, trust, and connection. Therapy here isn’t rushed. We work collaboratively, using practical strategies that support meaningful, lasting change, while remaining responsive to what your body and nervous system need.

When helpful, I collaborate with trusted practitioners to ensure your support feels cohesive, holistic, and aligned with your goals.